Thread: Hi Everyone, Welcome to the 1st TMS update of 2012 from runningpain.com. For all the many, many gifts that we  view thread

Thread: 3. Be present with whatever you are feeling. Take a few deep mindful breaths and stay out of thinking and be with whatever feeling  view thread

Reply: It's the person's belief & it's the conditioned Sarno belief that repressed emotions are the reason people are not reversing TMS. Most important factor  view reply

Reply: Marsha, You are exactly right! Bravo! Accept, introspection, journal and live best way we can (this part for some means to change the way  view reply

Reply: Waking mindfulness is my preferred practice. - When we are being mindful in the moment of our activity we are not generating inner tension---we  view reply

Reply: This is a phenomenal discussion thread. As many of you know 90% of my practice is working with Dr. Sarno patients that are still  view reply

Reply: IMO it's the internal communication. Guy#1 is avoiding conflict and making a big deal about inside -- he is really repressing emotional energy. Guy#2  view reply

Reply: I was and still am very anal about physical treatments. In the beginning I would not engage in anything that I had done  view reply

Reply: Forest, I really believe that mindfulness is a big huge treatment to TMS. I have practiced what I call a daily "waking" mindfulness  view reply

Thread: http://www.cyclingnews.com/races/97th-tour-de-france-gt/stages I have been to the tour 5 of the past 6 years and it is truly a spectacular spectator even. This years  view thread