Q&A: Does a diagnosis of "nerve impingement" definitely mean that my pain is "structural"?This is a featured page


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TMS Discussion Threads
The following is a list of links to some of the better discussions from our old forum. However, we encourage you to visit our new forum instead.

  • The Presence Process: "For those people considering the Presence Process I just wanted to tell you what I learned along the way...PP helped me to understand “Why does this keep happening to me?” And how to do something about it. PP helped me understand that I should not ignore the physical or emotional pain, or fear it, resist, or sedate it (with drugs or alcohol). It suggests that we should feel our pain and discomfort rather than running from it. I now understand that TMS was my body’s way of getting my attention so that I could get my life in balance."

  • Can of worms: I am a new member who has just started journaling. I am using the suggestions from the website Unlearn your Pain. I have begun listing and and detailing my experiences such as illness or death in family. I feel like I could write extensively about everything on the list. But will this help me progress. I was told by a GP that if I wanted to go into counselling I could be opening a can of worms that might be best kept sealed. At the time I ignored his advice. However the thought of that can of worms came into my head as I was writing.

  • Morning Back Stiffness: "No matter what I do, every morning on waking, I have a very stiff lower back. I sometimes can barely stand. Usually I do a cobra like yoga position (sought of like a Sphinx), and some hamstring stretches and my back is better enough to get through the day. I may also do some stomach crunches and some exercises to improve the strength of my lower back."

  • The importance of EXPLORING OUR CHILDHOOD: "Dr. Sarno tells his patients that our “overflowing beaker” of rage is made up of three components: 1/3 childhood, 1/3 current stressors, and 1/3 our personality. When I first wrote out my “list” as prescribed by Dr. Sarno, it did not include childhood issues as I had enough currently going on to consume my writing time. But as things were uncovered in my journaling, I realized that when a couple girls picked on me in 4th grade for being the new kid, it hurt my feelings."

  • TMS Victim? Please read my struggle and comment: "Hello everyone, would like to introduce myself. My name is Brian Jackson, I am 22 years old and currently suffering terrible RSI pain in my right arm, hand, wrist, and fingers (or at least what I thought was RSI). Have had numbness, tingling, sharp stabbing pain, aching, you name it."



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quigbklyn31 Nerve Impingement 8 Feb 16 2010, 1:36 PM EST by HilaryN123
Thread started: Feb 1 2010, 3:59 PM EST  Watch
I would like to properly interpret my diagnosis. My MRI report reads the following: Mild exaggerated lumbar lordosis with a right foraminal herniation resulting in impingement upon the right exiting L4 nerve root at L4-L5. My symptoms have been on-going since November 16, 2009, with some positive spontaneous, progressive healing while I was attending physical therapy two times a week. On January 8th, 2010, I received some very emotionally upsetting news which resulted in a second attack that was much worse than the first on November 16th. I have pain deep in the right buttocks that radiates down my thigh and sometimes into the knee and instep. As of now, I have had two epidural cortisone injections. I have read Dr. Sarno's book and have been journaling. I have also been in therapy, even before the first attack. I am a person who has always "thought psychological," however, does my diagnosis regarding "nerve impingement" mean that my pain is most likely "structural," and I should be treating it as such? Any advice would be greatly appreciated. Thank you.
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